Discover
a wide array of services with
Soul & Co.
What We Help at
Soul & Co.
The team at Soul & Co. Centre is trained to support a variety of mental health conditions and concerns. Learn more about how psychotherapy can provide the relief you need to live the life you want.
Face to face
Therapy
At Soul & Co., we believe in the transformative power of face-to-face therapy. With our range of registered psychotherapy services, including person-centred therapy, solution-focused brief therapy, and cognitive behavioural therapy, we tailor each session to meet your unique needs. Our skilled therapists create a warm and inviting atmosphere where you can explore your thoughts and feelings. Whether you're looking for support through nature and art-assisted therapy or seeking guidance with online options and life coaching, we're here to help you thrive.
Video Session
Therapy
At Soul & Co., we believe that healing can happen from anywhere, which is why our Video Session therapy offers a personalized approach to your mental well-being. With methods ranging from person-centred therapy to cognitive behavioural techniques, we cater to your unique needs. Whether you’re seeking life coaching, nature-inspired insights, or a splash of creativity through art, our experienced therapists are here to guide you. Join us online to embark on your journey to a brighter, more fulfilling life, one session at a time.
Telephone Session
Therapy
At Soul & Co., we believe that healing can happen anywhere, which is why our telephone session therapy is designed to provide you with the support you need, no matter where you are. Our registered psychotherapists utilize person-centred and solution-focused approaches, blending cognitive behavioural techniques with nature and art-assisted therapy. Whether you seek online therapy or life coaching, we offer a warm, conversational space to explore your thoughts and feelings. Let’s embark on this journey together, one call at a time!
Walk and Talk
Therapy
At Soul & Co., we believe that healing often starts with movement. Our Walk and Talk therapy combines the therapeutic benefits of engaging conversation with the refreshing embrace of nature. Whether you're navigating life's challenges or seeking clarity, our registered therapists offer person-centred support, solution-focused brief therapy, and more, all while enjoying the outdoors. Let’s take a step together toward your well-being, wherever you are on your journey. Embrace change, both in mind and body, with us!
Emotional Animal Support
Therapy
At Soul & Co., we understand that emotional support is essential for overall well-being. Our registered psychotherapy services offer a warm, person-centered approach tailored to your unique needs. Whether you’re seeking relief through solution-focused brief therapy, exploring thoughts via cognitive behavioural therapy, or finding peace in nature and art-assisted therapy, our compassionate team is here to guide you. Plus, with online therapy and life coaching options, finding your path to healing has never been more accessible. Let’s embark on this journey together!
